How to Take Good Care of Your Mature Skin
January 7th, 2023 by Catherine Marqueses
Our skin ages due to various factors. There are some things we can’t change, while others we can. Unfortunately, the ageing process is one thing that we cannot stop. It happens to all of us, whether we like it or not. Everyone develops noticeable facial lines through time, and naturally, our faces lose some of the youthful suppleness we used to have as we age. We start noticing that our skin seems drier and appears much thinner.
While everyone wishes to have skin that glows and always looks fresh and youthful, it can be a little more challenging as you get older. This is because many factors can negatively impact the skin, from your lifestyle to how your skin reacts to your specific environment. Even the skincare products you decide to apply may eventually affect your skin’s condition.
However, there are some ways to keep your skin healthy and more youthful, even as you age. It may take more time and patience daily as you follow a skincare routine suitable for your maturing skin. Still, it is all worth it when you note significant improvements in your skin’s appearance. You can start by checking out MoliCare’s products which offer various personal skin care items suitable for mature skin. As mentioned, what you apply to your skin can either have a positive or negative effect, so it is best to go for products you can trust.
A few adjustments to your bathing routine can help reduce dryness and itching in your skin and keep it from developing more serious issues. Use a moisturising bar soap or body wash that is mild, fragrance-free, and gentle on your skin. Find out if it has ingredients that moisturise skin, including glycerine and lanolin, that can help alleviate dryness, which is the main issue of mature skin. Instead of using hot water, bathe with warm water. Hot water contributes to dryness as it removes the skin’s natural oils.
Avoid rubbing excessively after bathing. Instead, pat yourself dry to avoid irritating your skin. Follow this up with an appropriate moisturiser to keep your skin hydrated. While you may have used a moisturising cleanser, water can still deplete some of the skin’s natural oils, so applying a moisturiser after bathing is always best.
Sunlight is healthy as it provides essential nutrients for overall wellness. However, it can also cause undue damage to your skin, causing various skin problems, including premature skin ageing and skin cancer. Thus, you should always wear broad-spectrum sunscreen to protect your skin from the sun’s harmful UV rays. Additionally, wearing protective gear helps provide extra protection for your skin.
Avoid smoking and excessive alcohol consumption
The blood arteries are narrowed by nicotine in cigarettes, depleting the nutrients and oxygen in the skin. The skin can also take a yellowish complexion caused by additional chemicals found in cigarettes. Moreover, alcohol can dehydrate the body and cause skin dryness.
Although proper skin care is beneficial, certain medications, surgery, and other health issues might also affect your skin. Therefore, consult a dermatologist who can design a treatment strategy specific to your skin’s requirements.