The Only Care Advice You Need for Shiny and Healthier Hair
November 19th, 2021 by David Martin
In today’s digital world, there’s a lot of information and advice on how to make your hair look great and amazingly beautiful. While most of the advice from makeup artists and seasoned hairstylists is valid, others from random beauty gurus and influencers could be outright misleading. Below, we’ve rounded up the five hair care advice you need to keep your hair in the best shape.
Know the Dos and Don’ts of Hair Care
The first step to keeping healthier and shiny hair is understanding the hair care routine that matches your hair type. Most people have straight hair, while others have curly, wavy, or colly hair. How to style and care for each of these types varies, and you need to do your own research and experiment with different care regimens until you find what works best.
Additionally, you want to know the hair care best practices and the things to avoid. For instance, it’s advisable to always condition or moisturize your hair after cleaning. However, you should never straighten wet hair, as it can lead to excessive breakage. Knowing your hair type and understanding the corresponding best practices will help you feed your hair type with the essential nutrients while avoiding common hair care mistakes.
Seek Professional Hair Treatment Services
Besides taking care of your own hair, you also want to seek professional hair treatment services every once in a while. The benefit of having professional work on your hair is that you receive top-notch care services and insights on making your hair look and feel better for the long term.
Depending on your unique hair goals, you should see an expert hairdresser or stylist to help you achieve that exquisite look. Additionally, a trained hair expert or consultant will help you deal with hair health issues such as dandruff, hair breakage, rough texture, etc.
And while most hair care providers specialize in either hairstyling or hair treatment, some, like the Lux Hair Lounge, offer a comprehensive hair care package. With such services, you get access to a wide range of trendy and classical hair styling options, plus a selection of hair treatment services at your convenience.
Choose the Right Hair Products
More often, people will skip professional hair treatment or consultation and go straight to buying expensive hair care products with the hope of achieving the same results. This strategy rarely works since you could be using the wrong product for the wrong reasons.
What you want to do instead is approach a hair expert or consultant and then ask them to recommend the right hair products that will serve your hair goals. When buying hair products online, always pay attention to the brand quality and the reviews from real customers. This will help you avoid buying fake products from unknown manufacturers.
Additionally, not all the hair products you’ll use will work instantly, so you should be patient enough to monitor your progress before dumping one product for another.
Pay Attention to Your Overall Health
Besides using the right hair products and seeking professional hair treatments, you also want to maintain a healthy lifestyle to keep your hair in the best shape. A healthy lifestyle goes beyond eating a balanced diet and exercising regularly. You still need to maintain a regular sleep pattern that allows your body to rest for as long as it takes to rejuvenate.
Another way of prioritizing your overall health is to pay attention to your mental health. High-stress levels have been linked to hair loss, which is the last thing you want to happen. According to research on mice, high-stress hormones sustained for an extended period affect the stem cells needed for hair growth. One type of hair loss, telogen effluvium, was directly associated with the emotional stress that lasted for about three months.
Seeking help from a trained mental health professional and practicing mindfulness can help alleviate mood swings, anxiety, and stress. Stress isn’t the only or the leading cause of hair loss. The other contributing factors include aging, nutritional deficiencies, hormones, and genetics. Hair loss also affects either gender, but hair loss for women starts at the part line and proceeds with no particular pattern, while for men, it often starts in the front of the head before receding backward.
Maintain a Proper Hair-Washing Routine
For many people, washing or shampooing their hair is a daily routine. However, this shouldn’t be the case. How often you should wash your hair depends on your hair type. Oily hair needs to be shampooed daily to get rid of the excess oil, which might cause greasy hair follicles and scalp build-up.
For dry and normal hair, cleaning and shampooing should be done three to four times weekly. However, this isn’t the ultimate do-or-die principle. If you exercise daily or feel sweaty after a long day at work, feel free to shampoo your hair. The idea is to avoid overdoing the hair care routine practices in the name of keeping your hair clean.
Too much shampooing can strip those essential oils in your scalp, leaving the hair and scalp dry and uncomfortable. This is especially the case if you are using some harsh or medicated shampoos. If you have sensitive skin, use mild shampoos and massage the scalp to enhance proper blood circulation. When washing hair extensions, apply a pre-shampoo 20 to 30 minutes before getting in the shower, and be sure to use a hair extension brush to avoid damage.
Remember, failing to shampoo your hair can make your hair greasy and can lead to fungal and bacterial growth. Similarly, too much shampooing could damage your hair. A solution is to find the perfect washing routine for your specific hair type.
Make Your Hair Great Again
Keeping your hair in the best shape and health takes time and effort. The five tips we’ve highlighted above will help you stay on track with your hair care routine. Remember, your hair is your crown, and now is the time to make it great again!