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Health & Wellness

Why Is Menoquil the Best Choice for Menopause Relief?
Why Is Menoquil the Best Choice for Menopause Relief?
By David Martin August 1st, 2019 Health & Wellness

What are Menopause and its symptoms? All women experience menopause once they reach the age of 45. In some women, it occurs at 51 years. Menopause is the stage whereby a woman stops getting menstrual periods. This stage marks the end of her reproductive age. Most women complain about cramps during menstruation that negatively affects […]

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The Source of Health & Vitality: Indoor Plants
By Brown Traci July 30th, 2019 Health & Wellness

What is beauty? A house is laden with flowering plants. Oh! It’s a delight to behold! Avowed much for their scenic beauty, indoor plants have a lot more to offer us. From making our homes a vibrant place to enhancing our sense of well-being to purifying the air we breathe, indoor plants can be your […]

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The Source of Health & Vitality: Indoor Plants
Top 5 Fitness Trends for 2020
Top 5 Fitness Trends for 2020
By Candis Hall July 30th, 2019 Health & Wellness

Summer is already in full swing, and before we know it, the orange leaves of fall will begin and the end of the year will be drawing upon us. We like to stay ahead of fitness trends here, which is why we’re already looking into what the top trends of 2020 will bring us. Let’s […]

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Getting Better Sleep Is Easy With These Tips
By Akbar Mohammad July 27th, 2019 Health & Wellness

If you want to feel your best both physically and mentally, it is important to get an adequate amount of sleep each night. Sleep deprivation can increase the risk of many health-related problems, including anxiety and depression. Unfortunately, getting good sleep isn’t always easy. The stress of everyday life can make it difficult to get […]

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Getting Better Sleep Is Easy With These Tips
Amazing Benefits of Exercise for Good Health and Happiness
Amazing Benefits of Exercise for Good Health and Happiness
By Catherine Marqueses July 26th, 2019 Health & Wellness

We all know that engaging in physical activities brings a host of health benefits from weight loss program, improved skin health, and better brain health. Regular exercise can even aid in the improvement of anxiety and depression symptoms. You can opt to stick to a 30-minute exercise routine that can be easily done at home, […]

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Top-7 “Tummy” Herbs to Improve Gut Health and Balance Your Digestion
By Catherine Marqueses July 10th, 2019 Health & Wellness

The way how what we eat impacts how we feel can make us think that gut, not heart, is the center of our “inner” world. Sounds like a profanation, but just think. 90% of serotonin (hormone of happiness) is made in the gut, which makes our mood and self-confidence greatly depending on gut health. Today, […]

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Top-7 “Tummy” Herbs to Improve Gut Health and Balance Your Digestion
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Inkbeau Is A Brand Focused On Beauty & Wellness – An Online Guide To A Woman’s Total Image. Fresh and informative Content Specifically Designed By Experienced Bloggers And Industry Experts with just a touch, Inkbeau is the online destination for all beauty things, both inside and out.

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