CBD Edibles Vs. CBD Capsules: What Is Right for Me?
July 23rd, 2020 by Diana Ross
There are a lot of CBD products available on the market, with some of the most popular being CBD capsules and edibles. If you are thinking about using CBD to see if it can improve your health and wellbeing, you might be wondering if edibles or capsules are the better option.
Difference Between CBD Capsules and Edibles
The biggest difference between CBD edibles and capsules is how they are taken. For capsules, these are swallowed whole and broken down by your digestive system. Typically, these look like many of the other pills and supplements you might already take.
Edibles are CBD products that you get into your system by chewing and then swallowing. These come in different forms, including gummies, chocolate and baked goods, among others. If you are wondering if you chew or swallow edibles, it’s a good idea to chew them. Some products, such as gummies, might be small enough to swallow, but it’s better to chew them.
CBD Softgels vs Capsules
When it comes to CBD in pill form, there are a couple of different options you can choose from. These include softgels and capsules. To get the CBD into your body with either option, it’s advised that you swallow them with water or juice. Here are the differences between each:
- CBD Softgels – This is a one-piece capsule made from gelatin that has the CBD encapsulated in the middle.
- CBD Capsules – A capsule is a small container made from two pieces that fit together and are cylindrical or round. The CBD is then contained inside.
Even though these containers are soft, they are not considered edible capsules. They work best when swallowed whole and then the acids in your stomach break down the outer coating and allow the CBD to get into your system.
Which Option Is Right for You?
Deciding whether you should take CBD edibles or capsules will come down to personal preference. Either option will get CBD into your system, which could potentially help you feel better. To further help you decide, let’s look at the pros of each option.
Pros of CBD Capsules
If you decide to take CBD capsules, the gel can be quickly and easily dissolved in your stomach, and there are usually no other ingredients added to capsules. Thus, there’s nothing else your body has to digest.
Typically, it can take up to one hour before you feel the effects of CBD capsules. However, you may be able to feel the relief between four and six hours after taking this pill.
CBD capsules can also give you more consistent dosing. They are created to function like the other supplements or vitamins you might already be taking, and the exact milligrams of CBD found in each pill will be on the label on the bottle.
Pros of CBD Edibles
One of the reasons that CBD edibles are so popular is because they taste really good. They can also be consumed in public. Since they look like their non-CBD counterparts, no one will know that you are taking a dose of CBD.
How long it takes to feel CBD edibles effects will depend on your metabolism and how much other food you have in your stomach. It could take up to one hour or longer. However, the effects can last from four to six hours after consumption.
When taking CBD edibles, it’s advised that you start with the lowest dose, wait an hour, see how you feel, and then increase the dose from there. Once you find the amount that works best, you can eat this amount daily for your health and wellbeing.
Finding the Right CBD Edibles and Capsules
After you’ve decided to take CBD edibles or capsules, for the best effects, only buy from reputable manufacturers. This will ensure you are getting a high-quality, consistent product.