High Cervix? Best Menstrual Cup to Use for Different Cervical Height

June 17th, 2019 by

High Cervix? Best Menstrual Cup to Use for Different Cervical Height

If you are new to the menstrual cup fever then you probably only have a slight idea about how it really works.

Well, if you are planning to buy one and use it as your menstrual hygiene product like the daisy menstrual cup. Then, you might find this article helpful in finding the right menstrual cup, since it can take some trial and error to find what fits perfectly for you.

However, here’s good news. You can now avoid wasted time and money for all of those trial and errors by narrowing down your choices based on some personal factors. Take the cervical height as an example, it is often an overlooked factor in choosing the menstrual cup that is significant in comfort and effectiveness.

Thus, in this article, you will know about the importance of knowing your cervical height and how It affects your decision in choosing a menstrual cup.

What is Cervix?

The cervix is placed at the lowest part of a woman’s uterus, which is sometimes referred to as the neck of the uterus that is similar to the neck of a bottle. It is a tubular shape-like passage in-between the vaginal canal to the uterine cavity.

Although the uterus can’t be seen, the cervix can. It can be seen and felt from inside the vagina if you know what you are looking for. Now, during your period, the mucous lining (endometrium) is shed from the uterine walls wherein the menstrual blood flows out of the cervix.

How to Know if Your Cervix is High or Low

During your cycle, your cervix moves to different positions. Thus, it is best to check the approximate measurement of your uterus right before your menstruation cycle starts, around a couple of days into your period. Why? Because around this time, the cervix drops typically down to its lowest point.

Check your cervix position by inserting a finger inside your vagina. Now, the cervix will feel like the tip of your nose, and if you have touched it and it did not reach your finger’s knuckle, then you probably have a short cervix height. On the other hand, high cervix position will most likely take up the finger inserted.

Now, what you need to do is to recheck its position at the middle to the end of your period because this is when the cervix starts to move back up so that it can get back into place for ovulation.

The cervix usually is at its highest position during ovulation, and it is sometimes so high that it is hard to reach or it cannot be felt.

What you need to know in measuring the cervix is that there would be some people that will notice a significant difference between the two measurements, while the others won’t see much of a change at all. With this said, if you think that your cervix moves drastically, then you may want to buy a two-pack menstrual cup that offers both small and large sizes.

With this, you will be able to use whichever cup comfortable or easier or you to use during the time your cervix is at its different heights.

What are the Different Cervical Heights?

The following discussion will be about the different cervical heights that you may have. With this, you will be able to determine what menstrual cup you need.

Low Cervix. If your finger comes into contact with the cervix by only going for an inch or so then your cervix is positioned low.

Average or Medium Cervix. If your cervix is easy to reach but it is not low, then your cervix is placed at a medium or average level.

High Cervix. If your finger goes in all the way before you touched the cervix or if you can’t touch it at all, then the chances are, you have a high cervix. as mentioned from before, the cervix may be hard to reach or cannot be reached depending on where you are in your period.

Now, if you believe that you have a high cervix to start with, then you might probably want to opt for menstrual cups that are long. However, if you have a high cervix but drops at an even small amount during your cycle, then the long cups may not comfortable for you throughout your period.

Which Menstrual Cup Goes Well with Which Type of Cervix?

First off, if you have located your cervix with the middle knuckle, then your cervix is placed at an average height. Thus, any standard large-sized menstrual cup like the daisy menstrual cup may be comfortable for you.

However, if your cervix is on the lower or higher side, then here’s the following recommendation menstrual cup sizes according to your cervical height.

  • Shorter in length menstrual cups for very low cervix
  • Small size, bell-shaped menstrual cup for medium to the low cervix
  • Long, V-shaped menstrual cup for high cervix


Every woman’s body is designed differently from each other, which is why you need to do your own research. Hopefully, the discussion has helped you what you need to know and what you need to do in order to have a convenient and comfortable period in the coming days.

Author’s Bio:

Kelly Jensen is a freelance creative writer who collaborates with various healthy lifestyle enthusiasts to share her experiences through the written word. She especially loves writing about health and the various ways to become healthy. Kelly worked as a content marketing specialist in her former life but recently left to pursue a full-time freelance career.

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