When it comes to skincare, the sooner, the better, for many people, they don’t start using eye cream till they are in their 30s. Their 20s are behind them, and they have their first signs of wrinkly skin that they begin to notice how those years of youthful activities have treated their skin. But, when […]
Read moreA fitness instructor’s job entails dealing with the physical health and well-being of people around them. Due to their work nature, there are a few things to consider, such as getting qualified for first aid. Fitness instructors often find themselves asking whether to invest in first aid qualification or not. In reality, it is a […]
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Medical cannabis is celebrated for a multitude of benefits it offers. The hype is even more intense since consumers are becoming well versed with its therapeutic potential. More than 30 states of the USA, including Florida, California, New York, Washington are allowing its people to use cannabis. Even though a lot is written about this […]
Read moreCardiovascular workouts are so important for not only reaching our fitness goals but also for our overall health. Cardiovascular fitness is all about the body’s ability to perform aerobic activity or exercise for any prolonged period, with food cardiovascular fitness being linked to many positive health factors, as well as happiness. Getting that cardio burn […]
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Having gorgeous tan skin is everyone’s dream. We can all agree that most of us look better with tan skin. However, as much as we love laying under the sun, we should always be careful with the sun exposure that might harm our skin. If you’re not a fan of natural tanning or you’re too […]
Read moreSkin colour comes in a range of beautiful shades from paper-white to deep, rich black but skin tone comes in two variances – warm and cold. Identifying your skin tone isn’t always obvious but it can make a huge difference to the colour of clothing and jewellery you buy and how it looks when worn. […]
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